Archived Episodes
Reset and stabilize – guidance for coping in today’s chaotic world!
Join Dr Pat and Doc Martin on this live call-in show to hear our take on how to Reset and Stabilize. Today’s world is vibrant and alive but this also comes with the cost of sensory overload and waning energie...
Conquer Your Stress - Master Your Mind
Each decision we make has the potential to have lasting, dramatic impact on our lives, but how do we decide anything when we’re living in sensory overload? In this episode, Sara Loos teaches us how to masteri...