Archived Episodes

Peaceful Wellness with Deb

Nurturing the Heart: Self-Compassion and Forgiveness

Embark on a transformative journey of healing and self-discovery in this week's episode of 'Peaceful Wellness with Deb,' titled 'Nurturing the Heart: Self-Compassion and Forgiveness.' As we navigate the second week... 

  Friday, February 9, 2024

Podcast-Host: Deb Phelps

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Find Your Fabulous with Dr. Diane: It's Time to Ignite Your Full Power

Shattering the Mirror of Cultural Perfection to Own Your Whole True Self.

I am going to knock your socks off as I challenge the notion of what feminine beauty is as well as what makes a “good woman”. We are going to discuss how we have been brainwashed and manipulated... 

  Monday, February 5, 2024

Host: Dr. Diane Garrison Ph.D.

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Creating Connection with Dr. T: Navigating Being Human Together

Mindful Moments: Cultivating Self-compassion & Gratitude

In this episode, Dr. T shares practical insights and real-life examples, offering a down-to-earth approach to incorporating gratitude and self-compassion into your everyday routine.   Dr. T emp... 

  Wednesday, January 17, 2024

Host: Dr. Theresa B. Skaar Ph.D.

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Find Your Fabulous with Dr. Diane: It's Time to Ignite Your Full Power

Ignite my Full Power? What the heck does that even mean?

In this episode, we are going to knock your socks off so that you can ignite your Full Power. We will help you understand what full-strength personal empowerment looks like and why we struggle to achieve it.  

  Monday, October 2, 2023

Host: Dr. Diane Garrison Ph.D.

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Conscious Confidence Radio - A Timeless Wisdom with Sarah Mane

Encore: When Your Confidence Is In the ICU

Kate went from being a high-flying Los Angeles attorney to being an exile in a Midwest farm town and in the process lost her confidence. She reclaimed her confidence as she trained to be an executive coach and lear... 

  Thursday, May 27, 2021

Host: Sarah Mane

Guest: Kate McGuinness

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Awareness to Action with Joan Marlow:  The Journey Towards Living Your Life's Purpose

Hope and Healing Beyond Betrayal

Dani was married and a stay-at-home mom and mother of two for 20 years. All appeared fine from the outside, but inside the home there was a lot of pain, active addiction, lies, and a person she married in her early... 

  Tuesday, April 20, 2021

Host: Joan Marlow

Guest: Dani Peterson

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Nothing But Now ~ Mindful Living with Dr. Mariangela Maguire

Why is "Why" an unhelpful question?

In an effort to understand our experience, we often ask "Why?" Why do I feel so sad? Why do these hard things keep happening in my life? Why is it so difficult to be happy? Why am I the way I am? Although I... 

  Thursday, February 11, 2021

Host: Mariangela Maguire Ph.D.

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Nothing But Now ~ Mindful Living with Dr. Mariangela Maguire

Why can't I tell you who I really am?

We hide in the shadows of the self we think others need us to be, expect us to be, want us to be. We hide our true self from others so much that we may lose track of that self altogether. In this episode I'll talk ... 

  Thursday, September 10, 2020

Host: Mariangela Maguire Ph.D.

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Conscious Confidence Radio - A Timeless Wisdom with Sarah Mane

When Your Confidence Is In the ICU

Kate went from being a high-flying Los Angeles attorney to being an exile in a Midwest farm town and in the process lost her confidence. She reclaimed her confidence as she trained to be an executive coach and lear... 

  Thursday, July 23, 2020

Host: Sarah Mane

Guest: Kate McGuinness

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Fresh Courage Radio with Sharon Rolph: It's your time to shine!

Courage: Lost & Found - let's nourish yours! Guest Kate McGuinness

Kate’s desire to help women advance toward their goals motivated her to write Confidence Lost / Confidence Found: How to Reclaim the Unstoppable You. She has found that developing greater self-assurance empow... 

  Monday, April 20, 2020

Host: Sharon Rolph M.A.

Guest: Kate McGuinness

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