Archived Episodes

Get Out of Your Own Way with April Yee: And get what you want through transformative self-care

Change Your Beliefs, Change Your Life

In this episode, I talk about how our beliefs impact what we think is possible for us and our lives. I share why it’s important for us to be able to change the way we think abo... 

  Thursday, July 18, 2024

Host: April Yee

View details   
The Empowered Living Zone™ with Dr. A: You Are Meant for More!

Episode 14. Title: Inside Out 2 - Lessons on Overcoming the Feeling of Not Being Good...

TToday's episode highlights the film "Inside Out 2," which delves into our struggles with navigating emotions and combating feelings of not being good enough. 

  Tuesday, July 16, 2024

Host: Dr. Charleanea Arellano Ph.D.

Guest: Dr. Pat Baccili

View details   
Get Out of Your Own Way with April Yee: And get what you want through transformative self-care

Presence Stealer

In this episode, I share the concept that it’s not better over there than it is right here. What does that mean? When we’re focused on achieving our goals and we think th... 

  Thursday, July 4, 2024

Host: April Yee

View details   
The Empowered Living Zone™ with Dr. A: You Are Meant for More!

Episode 13. Title: What Is All this Buzz about Mindfulness?

Today, we’re diving deep into mindfulness -- what it means, how it cultivates self-awareness, strengthens the witnessing mind, and why is important in our everyday lives. We explore its transformative po... 

Get Out of Your Own Way with April Yee: And get what you want through transformative self-care

When You Try to Feel Happy All the Time

In this episode, I talk about the concept that life is 50/50 - 50% positive emotions, 50% negative emotions - and what happens when we try to deny the 50% that is negative. When we d... 

  Thursday, June 20, 2024

Host: April Yee

View details   
The Empowered Living Zone™ with Dr. A: You Are Meant for More!

Episode 12. Title: Triple A’s: Authenticity, Allowing and Accepting

In this episode, we discuss how authenticity is becoming a highly valued trait. Authenticity is currently a popular concept and is appearing in various contexts. We explore how authenticity is nurtured through two ... 

  Tuesday, June 18, 2024

Host: Dr. Charleanea Arellano Ph.D.

Guest: Dr. Pat Baccili

View details   
Get Out of Your Own Way with April Yee: And get what you want through transformative self-care

How to Feel Better

In this episode, I talk about why emotions are important in our lives and how we’ve been taught to deal with them in unhelpful ways. We look at what we usually do with emotions... 

  Thursday, June 6, 2024

Host: April Yee

View details   
The Empowered Living Zone™ with Dr. A: You Are Meant for More!

Episode 11. Title: IMPOSTER SYNDROME

In this episode of The Empowered Living Zone™, we talk about how Imposter Syndrome can hijack our sense of personal power.  We will discuss what it is and what it isn't, where it comes from, its cos... 

Get Out of Your Own Way with April Yee: And get what you want through transformative self-care

Why You Keep Sabotaging Yourself

In this episode, I talk about the Motivational Triad and how the primitive part of our brains have evolved to survive. The Motivational Triad was helpful for survival, but not helpfu... 

  Thursday, May 16, 2024

Host: April Yee

View details   
Get Big Out Loud with Kari: Living the Complex, Funny, & Beautiful Ride of Life

Who's Managing Who?

Many of us spend a lot of time managing things like our time, our money, our emotions, and our ever-loving to-do lists. In the face of all this managing, have you ever felt overwhelmed or exhausted? Or that instead... 

  Monday, May 13, 2024

Co-Hosts: Kari Knutson M.A., Dr. Pat Baccili

View details   
Get Out of Your Own Way with April Yee: And get what you want through transformative self-care

How You're Getting in Your Own Way

In this episode, I share a self-awareness tool called The Model. Do you wonder why you try to take certain actions, but don’t end up doing them? There’s a thought that’s getting in the way. We&rsq... 

  Thursday, May 2, 2024

Host: April Yee

View details   
Creating Connection with Dr. T: Navigating Being Human Together

Mindful Moments: Cultivating Self-compassion & Gratitude

In this episode, Dr. T shares practical insights and real-life examples, offering a down-to-earth approach to incorporating gratitude and self-compassion into your everyday routine.   Dr. T emp... 

  Wednesday, January 17, 2024

Host: Dr. Theresa B. Skaar Ph.D.

View details   
Damayanti: For Your Soul with Sarah Mane

The Power of Listening

Listening is a skill that can be learnt, practised and mastered. It pays huge dividends, as it leads to understanding, empathy, knowledge and wisdom. Join Sarah as she opens a magical doorway into the powerful and ... 

  Thursday, October 26, 2023

Host: Sarah Mane

View details   
Damayanti: For Your Soul with Sarah Mane

Is the Present Moment Just for the Privileged Few?

Everyone talks about the importance of living in the Now, why is it so important? Join Sarah as she delves into this important aspect of mindfulness and living in the Here and Now. She also leads an easy guided awa... 

  Thursday, September 14, 2023

Host: Sarah Mane

View details   
The Ecosystem Approach Show with Jason & Patricia Rohn: A revolutionary way to infinite potential!

Collective Stupidity – does it exist?

We’ve all heard about collective intelligence but is there such a thing as collective stupidity? As we look with more and more clarity using refined intuition and evolved consciousne... 

  Monday, March 6, 2023

Hosts: Jason Rohn, Patricia Rohn

View details   
The Kornelia Stephanie Show

Our Emotions are Intelligent with Meena Puri

Our recent FREE Masterclass Webinar Series on “The Intelligence of Emotions” were hugely successful and well attended.  The wisdom shared is much needed for our time.  It’s for this reas... 

  Friday, July 8, 2022

Host: Kornelia Stephanie

Guest: Meena Puri

View details 
the SHIFT Podcast with Trish Campbell & Diane McClay: Perspective & Our Power to Change

Ep. 20 - Translating Our Inner Wisdom Into Action

In our last few episodes of the SHIFT, we have been developing conversation around the journey inward - being curious about our resistance to that journey, leaning in, and discussing methods and practices we can us... 

  Friday, March 18, 2022

Hosts: Trish Campbell, Diane McClay

View details   
Awaken Your Truth with RiTika Rose: Conscious Dialogues That Free Your Mind, Heal Your Life, and Embody Your Power

Mastering the Art and Leadership of Love

Mastering the Art and Leadership of Love. Love is possibly the strongest human emotion one can feel. It brings us immense joy to feel and give love, yet it can also be terribly heartbreaking if you loose it or don'... 

  Thursday, February 10, 2022

Host: RiTika Rose

View details   
The Kornelia Stephanie Show

Transform Your Approach to Success: At Work, At Home, & Anywhere Else You Seek to Achieve...

Get Ready to Transform Your Approach to Success!    Carol Scott is a coach, trainer, and keynoter who teaches that relationships are at the heart of all our success. In... 

  Friday, January 28, 2022

Host: Kornelia Stephanie

Guest: L. Carol Scott

View details   
Be Happy Now Show with Claudia-Sam: Flex your soul connection muscle and be your inner guide to fulfillment

How to get out of living at a standstill (even if it’s scary)?

If you feel like you've been stuck and lost in the same unfulfilling loops and like you're constantly trying to figure out how your next move but it keeps you tired and unsure of what you even want...&nbs... 

  Thursday, January 27, 2022

Host: Claudia-Sam Cataford Sauvé

View details   
the SHIFT Podcast with Trish Campbell & Diane McClay: Perspective & Our Power to Change

Episode 15 - Are You Reacting or Responding?

Are you living life or is life living you?   It's one of the overarching questions that drives our conversations on perspective and our power to change on the SHIFT Podcast.  ... 

  Friday, January 7, 2022

Hosts: Trish Campbell, Diane McClay

View details   
the SHIFT Podcast with Trish Campbell & Diane McClay: Perspective & Our Power to Change

Episode 14 - Creativity & Higher Consciousness w/ Special Guest Author Robert T. Norton

Continuing our conversation from Episode 13 of the SHIFT, we'll dive deeper into channeling our creativity as a vehicle for healing and expanding our consciousness; deepening our connection with Soul, ope... 

  Friday, December 17, 2021

Hosts: Trish Campbell, Diane McClay

Guest: Robert T. Norton B.A.

View details   
the SHIFT Podcast with Trish Campbell & Diane McClay: Perspective & Our Power to Change

Reframing Selfish

In this episode we'll expand on our last episode about wanting more, wanting something new or different from the status quo, while simultaneously being grateful for what we have... 

  Friday, August 6, 2021

Hosts: Trish Campbell, Diane McClay

View details   
Absolute Alignment with Christelle Biiga: When Success Feels Easy

Self-love, what is it, and how do you get it?

We hear about self-love all the time, but do we know how to find it and own it? In this episode, we will break it down and you will walk away with a new perspective and ways to embrace your self-love now. &... 

  Friday, April 16, 2021

Host: Christelle Biiga

Guest: Amy Schadt

View details