Archived Episodes

Peaceful Wellness with Deb

Preparing for the Winter Ahead: Navigating Life's Seasons with Intention

As the autumn leaves give way to winter's frost, our final episode for October equips you with the tools to prepare for the colder months in a mindful, intentional way. This enriching episode includes a powerful gu... 

  Friday, October 20, 2023

Podcast-Host: Deb Phelps

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Artfully Askew with Deb: An Artist’s Way of Navigating Life

Finding Purpose When There Is None

In the most painful time of my life, I let go and let life reach me through art. Without thinking I put brush to canvas something I had never done before. What was given to me in that moment was profound healing an... 

  Tuesday, February 7, 2023

Host: Deb Kaufman

Co-Host: Dr. Pat Baccili

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The Kornelia Stephanie Show: Living Heaven on Earth

Stop the Noise. The many forms of meditation and how to use it to develop an intimate r...

In this show Empowerment Coach, Charleen Hess and I will be talking about Meditation. Charleen will share with us her own personal journey with Meditation and how she has used it to develop a deeper self-... 

  Friday, March 16, 2018

Host: Kornelia Stephanie

Co-Host: Charleen Hess

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