transformation radio network

Archived Episodes

Vibrant Purposeful Living Radio with Lou Paradise: Your New Way of Living

How Can I Improve the Quality of My Sleep and Get My Energy and Joy of Living Back?

A good night's sleep is just as important as regular exercise and a healthy diet. Research shows that poor sleep has negative effects on energy levels and brain function. It can also cause weight gain and increase ... 

  Thursday, April 18, 2019

Co-Hosts: Lou Paradise, Dr. Pat Baccili

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The Dr. Pat Show: Talk Radio to Thrive By!

Testosterone- A game changer for men and woman

Andropause is when testosterone production declines and estrogens increase in men creating an array of symptoms including difficulty handling stress. A decline in mood, muscle tone, libido, brain fog, sexual functi... 

  Friday, November 16, 2018

Co-Hosts: Dr. Nooshin Darvish, Dr. Pat Baccili

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Vibrant Powerful Moms with Debbie Pokornik - Helping Everyday Women Create Extraordinary Lives!

Understanding Your Stress Hormone So You Can Learn to Control It

Stress much? When you're stressed, anxious or even just a little tense there is a lot going on with your body. In this episode Debbie helps you understand your stress hormone so you can learn to control it. 

  Monday, August 14, 2017

Host: Debbie Pokornik

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