Archived Episodes

Get Rooted Radio with Erica Gifford Mills: Living it Up ~ Loving it Up ~ Letting it Go!

Encore: Overcoming the Superwoman Syndrome while still feeling like Wonder Woman

In today’s fast pace lifestyle, many women are often caught up in what is appropriately called the “Superwoman Syndrome.” These women are constantly striving to accomplish everything possible in a... 

  Monday, July 18, 2022

Host: Erica Gifford Mills

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Get Rooted Radio with Erica Gifford Mills: Living it Up ~ Loving it Up ~ Letting it Go!

Overcoming the Superwoman Syndrome while still feeling like Wonder Woman

In today’s fast pace lifestyle, many women are often caught up in what is appropriately called the “Superwoman Syndrome.” These women are constantly striving to accomplish everything possible in a... 

  Thursday, September 26, 2019

Host: Erica Gifford Mills

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Get Rooted Radio with Erica Gifford Mills: Living it Up ~ Loving it Up ~ Letting it Go!

Integrative and Holistic Balance

Do you ever find yourself functioning like a machine – on autopilot; feeling disconnected from yourself and those around you? What about feeling overwhelmed with all you have on your plate and unsure how to f... 

  Thursday, July 25, 2019

Host: Erica Gifford Mills

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