Archived Episodes

Vitality Unleashed Live with Aundrea Sides: A Bold and Fearless Look into a Whole and Certain Heart

The importance of a balanced Brain Chemistry

Brain Chemistry Imbalances- The real pandemic. How it affects ourpersonal lives and the world, and what we can do about it now!    

  Tuesday, October 1, 2024

Host: Aundrea Sides

Guest: Dr. Pat Baccili

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Get Out of Your Own Way with April Yee: And get what you want through transformative self-care

Your Manuals Are Getting in Your Way

In this episode, you’ll find out how your relationship manuals may be creating problems for you / getting in your way. What are relationship manuals? They’re basically in... 

  Thursday, September 19, 2024

Host: April Yee

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Get Out of Your Own Way with April Yee: And get what you want through transformative self-care

What Your Future Self Knows

In this episode, you’ll find out how your relationship with your Future Self can be a powerful source of guidance and motivation for your Present Self. We’ll look at how ... 

  Thursday, September 5, 2024

Host: April Yee

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Get Out of Your Own Way with April Yee: And get what you want through transformative self-care

Your Stories Are Getting in Your Way

In this episode, I talk about how so many of us have stories about our lives or about ourselves, which we base on facts and circumstances that have happened. The difference between f... 

  Thursday, August 15, 2024

Host: April Yee

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Get Out of Your Own Way with April Yee: And get what you want through transformative self-care

Being Indecisive = Safety?

 In this episode, I talk about how many of us prefer to stay in confusion and indecision because it feels safer than making an actual decision. What? Well, have you ever found y... 

  Thursday, August 1, 2024

Host: April Yee

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Get Out of Your Own Way with April Yee: And get what you want through transformative self-care

Change Your Beliefs, Change Your Life

In this episode, I talk about how our beliefs impact what we think is possible for us and our lives. I share why it’s important for us to be able to change the way we think abo... 

  Thursday, July 18, 2024

Host: April Yee

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Life Engineering with Gabriela Embon: Processes that combine Science, Wisdom, & Spirituality to create a life of no regrets.

The Power of Yes in Relationships

In this captivating episode, Gabriela joins Dr. Pat to unveil the three stages of a relationship and explore the transformative power of saying "yes" at each stage. What are we truly embracing with each "yes"? How ... 

  Tuesday, July 16, 2024

Co-Hosts: Gabriela Embon BSc, Dr. Pat Baccili

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Get Out of Your Own Way with April Yee: And get what you want through transformative self-care

Presence Stealer

In this episode, I share the concept that it’s not better over there than it is right here. What does that mean? When we’re focused on achieving our goals and we think th... 

  Thursday, July 4, 2024

Host: April Yee

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Get Out of Your Own Way with April Yee: And get what you want through transformative self-care

When You Try to Feel Happy All the Time

In this episode, I talk about the concept that life is 50/50 - 50% positive emotions, 50% negative emotions - and what happens when we try to deny the 50% that is negative. When we d... 

  Thursday, June 20, 2024

Host: April Yee

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Get Out of Your Own Way with April Yee: And get what you want through transformative self-care

How to Feel Better

In this episode, I talk about why emotions are important in our lives and how we’ve been taught to deal with them in unhelpful ways. We look at what we usually do with emotions... 

  Thursday, June 6, 2024

Host: April Yee

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Get Big Out Loud with Kari: Living the Complex, Funny, & Beautiful Ride of Life

Who's Managing Who?

Many of us spend a lot of time managing things like our time, our money, our emotions, and our ever-loving to-do lists. In the face of all this managing, have you ever felt overwhelmed or exhausted? Or that instead... 

  Monday, May 13, 2024

Co-Hosts: Kari Knutson M.A., Dr. Pat Baccili

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Get Out of Your Own Way with April Yee: And get what you want through transformative self-care

How You're Getting in Your Own Way

In this episode, I share a self-awareness tool called The Model. Do you wonder why you try to take certain actions, but don’t end up doing them? There’s a thought that’s getting in the way. We&rsq... 

  Thursday, May 2, 2024

Host: April Yee

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Family Healing with Rose: Take responsibility and ownership of your energy

Emotions

We are emotional beings. When we are happy and enthusiastic, all is great. But what if sadness, anger, shame or despair settle in? “Be in the moment. Express your emotions. Don’t deny your emoti... 

  Wednesday, September 13, 2023

Co-Hosts: Rose Salkova, Dr. Pat Baccili

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The Dr. Pat Show: Talk Radio to Thrive By!

Mind, Body, Spirit – Add Energy, and You Have It All with Dr. Sharon Martin

Healing is often broken down into components – mind, or body, or spirit.  Underlying all of these is Energy. How can we shake up an old pattern (physical or emotional or spiritual) and get something new,... 

  Wednesday, December 14, 2022

Host: Dr. Pat Baccili

Guest: Dr. Sharon Martin CHt

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Get Big Out Loud with Kari: Living the Complex, Funny, & Beautiful Ride of Life

When you lose, don’t lose the lesson

We all have situations in our lives where we lose. We lose opportunities, relationships, arguments, motivation and most of us have even lost our keys at some point. When we think about loss it’s natural to ge... 

  Monday, December 12, 2022

Co-Hosts: Kari Knutson M.A., Dr. Pat Baccili

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The Ally Effect with Allyson Blythe: Authentically Living Life Your way

The Empath's Toolbox

This is a show you do not want to miss! Calling all Empath's who've spent a lifetime questioning "What's wrong with me?", this is your resource guide, your personal toolbox for support and understanding. This is yo... 

  Thursday, December 1, 2022

Host: Allyson Blythe LCSW

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The Ally Effect with Allyson Blythe: Authentically Living Life Your way

Educated, Equipped, and Empowered! The Adulting Toolbox, Part 3

Do you ever look around and wonder when the real adult is going to show up in your life? Do you feel ill-equipped to deal with the basics of life? Well, then today's episode is for you! We'll continue to build into... 

  Thursday, October 6, 2022

Host: Allyson Blythe LCSW

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The Ally Effect with Allyson Blythe: Authentically Living Life Your way

I'm One... You're One... Now What?!? Two Women's Stories of Becoming an Empowered Empath

Today we'll continue our conversation about what it means to be an Empath in today's world. I'll welcome two amazing women for intriguing conversation about managing life as an Empath before they understood wh... 

  Thursday, August 4, 2022

Host: Allyson Blythe LCSW

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The Ally Effect with Allyson Blythe: Authentically Living Life Your way

Wait... I'm a What?!? Exploring What it Means to be an Empath in Today's World.

While most people experience the emotion of empathy, there is a distinct differnece between the feeling vs actually being an Empath. How do you know the difference? Join me today to learn the amazing gift of being ... 

  Thursday, July 21, 2022

Host: Allyson Blythe LCSW

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Get Big Out Loud with Kari: Living the Complex, Funny, & Beautiful Ride of Life

Navigating Anxiety

Most people have experienced feeling anxious at some point in their lives, whether it was from taking a test, trying something new, or making a big decision. Anxiety is a feeling of unease, worry, fear, or dread bu... 

  Monday, July 11, 2022

Co-Hosts: Kari Knutson M.A., Dr. Pat Baccili

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The Dr. Pat Show: Talk Radio to Thrive By!

Angels Provide Joy with The Angel Lady Sue Storm

Joseph is the Angel of Joy and is available to bring that feeling to you at any time.   Carloline is the Angel of Postive Thinking.  These two Angels pair-up to elevate your thoughts and feelings. Th... 

  Thursday, July 7, 2022

Host: Dr. Pat Baccili

Guest: Sue Storm

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Why Weight? Look better. Feel better. Be your best from the inside out with Georgette LePage.

WHY ARE YOU EATING? HOW DO YOU PAUSE TO FIGURE IT OUT?

We’ll talk about what it really means to say that you are hungry, what giving your body healthy fuel means, and how to recognize when you are eating your feelings!      

  Tuesday, July 5, 2022

Co-Hosts: Georgette LePage, Dr. Pat Baccili

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The Dr. Pat Show: Talk Radio to Thrive By!

Am I an Empath? with Special Guest Allyson Blythe

What is the difference between the feeling of empathy vs being an Empath and how you can find out more!   https://www.fac... 

  Friday, June 24, 2022

Host: Dr. Pat Baccili

Guest: Allyson Blythe LCSW

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Get Big Out Loud with Kari: Living the Complex, Funny, & Beautiful Ride of Life

Building Resilience During Difficult Times

The news is full of some awful things right now and we can find ourselves overwhelmed and triggered by the constant access we have to information. In a time of heightened emotions and very tangible stressors, how d... 

  Monday, March 14, 2022

Co-Hosts: Kari Knutson M.A., Dr. Pat Baccili

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