Archived Episodes
Boundaries, they are required when Empowered
Boudaries are crucial when healing, getting to know yourself, and of course when Empowering yourself. They will help you understand what you wont tolorate that disrupts your peace.
It is time, the long awaited Empower yourself to 6 figures
So The long awaited Empower yourself to build your confidence from adversities,No more obstacles you cant Overcome. Your ticket to being what you and doing what you want, and take that courage, to know you ca...
Getting Empowered, The Power within!
Empowerment! The ability or capacity of an individual, group, amd /or communities to take control of their own circumstances, Exercise power, and achieve anything they want. My Course The Power Within, will g...
Embracing Humility, and leadership
Embracing Humility, and the ability of being humble.and using that as a leader. Leaders are leaders for a reason, having empathy is important and humility equally important, We will discuss the meaning and how its ...
Who Is It That Can Tell Me Who I Am?
Who am I? Am I my name, my body, my thoughts and feelings, maybe a combination of all of them or am I something else entirely? Join Sarah as she asks the important questions, and helps us find a way to an answer.
Self Coaching to attain your vision
How to coach yourself along the path to your vision? In this episode we will focus on how to deal with the challenges that arise along the path of creating your vision, fulfilling your purpose, and creating a life ...
Coming Home to Yourself – The Secret to True Empowerment
Do you have a niggling feeling that there’s something more or maybe something is missing in your life? There are many powerful stories over the ages of a journey home. Join Sarah as she uses the power of thes...
Vibrant Voices for your authentic self with Felicia Minor, Diva and Drag Entertainer!
Accepting and loving who you are, in this moment, can be a challening experience. Especially if there is no representation for how you feel you are, inside. Welcome Felicia Minor, an entertainer who brings me a dai...
Recovery medicine and resilience in action.
Better Me Empowered Living starts with your choice to let go of the past, navigate your healing and level up your life. Join me with special guest, Joey Pagano, as we discuss his new book: "No Addict Left Behind. I...
Breaking the Cycle of Powerlessness: How To Overcome Subconscious Survival Patterns with ...
When you’re struggling with anxiety, depression, and low self-esteem, just keeping your emotions in check seems like a full-time job. Yet, what may hold you back in life, even more, are your survival patterns...
Removing Co-Dependency from Your Decision Making
Do you feel like the one everyone comes to? Do you find yourself thinking or even worrying about the impact the decisions in your life will have on those around you – to a fault? Do you suffer from the inabil...
Digging in the Deep ~ healing with Self-talk
How our daily narrative affects our lives.
How the First Five years Form Who We are Today
The children that need us the most are not always the ones we realize need us.
IT’S NOT ABOUT THE BANANA! With Guest, Author Tonya De'laine!
Do you feel unhappy? Are you full of shame? Does it seem as if life has thrown you a bag of ick? If that is true for you, then Author Tonya Stadlman has the solution. Not only is her solution applicable to everyday...
You are never too young, too old, too shy, or too anything for that matter to become an u...
Do you feel as though your life is on autopilot, day in and day out, month after month, and possibly even year after year? Do you feel that even though your life is not terrible, there should be more to ...
Journaling as a Compelling Practice for Leaders
-Learn how to better manage stress.-Experience how Increased self-awareness also creates better boundaries instead of burnout.-Plus some prompts to start journaling as a leader.
Catch Your CrAzY!!!! Do you know enough about your signature crazy to catch it before it'...
This past weekend I found myself irritable. More irritable than usual. I became abrupt and short with my words with my family. I found myself "venting" more than I'm comfortable with. The story I told myself was, "...
Welcome to 2023, A Year of Great Change. It's up to us to support each other and share o...
We are saying Goodbye to 2022, a challenging year of lessons for many of us. We have learned a lot. We welcome 2023 with our newfound wisdom, courage, and strength as we pioneer into unknown terri...
A Kiss from A Rose
Life is Hard or Maybe Not. You Choose! Watch Rose & Dr. Pat LIVE on Facebook https://www.facebook.co...
Get stronger and more physically present to support a stronger immune system with Dr. Kar...
Listen to tips on how to integrate your body and soul using a committed and fun practice. Get out of the old rut of not feeling good and seeing muscles atrophy.
The Power of Loss Matters
Defining Emotional Resilience and The Role It Plays in Overcoming Calamity!
Guilt and Shame - Who would you be without these?
Guilt and Shame - the boulders of burden so many of us carry that really never belonged to us in the first place! Let's reroute from "destination guilt trip" to taking our power back and mastering an unwavering, po...
911 Tour Soul with Jeanine Thompson
Leveraging her own powerful story and those of her clients, Thompson introduces us to seven key spiritual principles-The Soul Solution-that empower us to answer the call from our Soul and unleash our highest potent...
The Empowered Self
From this moment in 2022, moving into 2023, we are forming the future from the empowered self. We are defining our preferred state of being/feeling from the heart. If you are like me, you choose not to allow outer ...
Tuesday, November 22, 2022
Host: Kornelia Stephanie
Guests: Susan Axelrod , Nadine Searle , Julia Paulette Hollenbery , Caurel Richards