Archived Episodes
Define Your Win
Learn to release the need to compare. What does winning look like in your life?
Comparison is a Thief
“Comparison is the thief of joy” is a quote often attributed to Teddy Roosevelt. It is a powerful quote about how comparing ourselves to others can be detrimental to our happiness. In this episode of &l...
Why is "Why" an unhelpful question?
In an effort to understand our experience, we often ask "Why?" Why do I feel so sad? Why do these hard things keep happening in my life? Why is it so difficult to be happy? Why am I the way I am? Although I...
Free Yourself from Competition and Comparison And Start Living Your Life Now
Does the spirit of competition and comparison rule your life? Do you find you are always comparing yourself to others and never feel good enough to take that leap of faith to start to enjoy the life you are meant t...