Archived Episodes
Enough
Striving, doing, and achieving, are built into our cultural values. We should always be ‘on’, ‘going the extra mile’, and ‘giving 110%’. Sometimes all this productivity gets conf...
Recharge your battery for work/life balance
When you feel like you are leaking energy and the way you show up in life keeps you giving-giving-giving and feeling empty… When you feel like there is...
So what are you? A human being or a human doing?
Most of us spend our entire life as a human doing. We are so busy caught up in the act of living, we forget that we have other reasons to be here on this earth, so what can I do about this? Watch live on Fa...
Make Time for YOU! 7 Easy Ways to Find Space in Your Calendar THIS Week!
“Where did the time go? I can’t make time for ME right now? How many times have you heard yourself make that comment in refere...
Well-being in a Snap! Feel Instant Well-being on a REALLY Busy Day
Learn how to keep the sensation of well-being at all times. If you’re having this crazy busy day, there may be scenarios already in your head of where this day could go. Then ...