Archived Episodes

Get Rooted Radio with Erica Gifford Mills: Living it Up ~ Loving it Up ~ Letting it Go!

WHAT’S YOUR SUNSHINE QUOTIENT?

Join Erica Gifford Mills with her guest, Catherine Chadwick, to discuss an awesome unique tool you can incorporate in your daily lives. The Sunshine Quotient® is a mindfulness and breathing technique that ...

Monday, March 7, 2022

Host: Erica Gifford Mills

Guest: Catherine Chadwick

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