The Dr. Pat Show: Talk Radio to Thrive By!: THE LEAN: A Revolutionary and Simple 30-Day Plan for Healthy, Lasting Weight Loss with Kathy Freston

  04/25/2013  08:00 am PDT

If you've ever dieted, you've undoubtedly worked very hard to achieve results--only to experience the disappointment of having the pounds creep back on. But now wellness expert Kathy Freston lets readers in on her secret: losing weight doesn't have to be difficult, and it can last. With this book she shares the powerful concept of The Lean--a radically effective approach to positive change--with a practical 30-day plan to transform your health and jump-start weight loss in the most gentle, easy, and automatic way possible.


Dr. Pat Baccili

Dr. Pat Baccili helps individuals and organizations break through their limiting Crust so they can reach their unlimited potential. Her specialty is assisting people face ...

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Kathy Freston

Kathy Freston is a New York Times best-selling author with a concentration on healthy living and conscious eating. Her books include Veganist: Lose Weight, Get Healthy, Chan...

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