The Dr. Pat Show: Talk Radio to Thrive By!: NYC Fitness Trainer Michael Gonzalez-Wallace's fitness program is featured in O The Oprah Magazine as "The World's Fastest Fitness Program"

  08/27/2008  10:00 am PDT

Michael Gonzalez-Wallace has developed a new training program called "The Brain Muscle Workout". This innovative progressive exercise program incorporates simultaneously balance and coordination with traditional strength training movements. According to O The Oprah Magazine the high repetitions and lightweights deliver a strength workout at the same time as an aerobic one. Gonzalez-Wallace is launching The Brain Muscle Workout Fitness Program for Schools and Clinics.


Dr. Pat Baccili

Dr. Pat Baccili helps individuals and organizations break through their limiting Crust so they can reach their unlimited potential. Her specialty is assisting people face ...

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Michael Gonzalez-Wallace

Michael Gonzalez-Wallace has been involved with athletic sports for over 20 years. Michaels athletic career spans many years practicing semi-pro basketball in Spain, where h...

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