The Dr. Pat Show: Talk Radio to Thrive By!: Living on the brighter side: How to become a realistic optimist with Dr. Friedemann Schaub of Cellular Wisdom

For many people being optimistic and thinking positively feels as unfamiliar as brushing teeth with their non-dominant hand. They feel more comfortable approaching the world expecting the worst rather than entertaining the "unrealistic" idea that everything will work out fine. But is this notion really true? Is optimism really just wishful thinking, as unrealistic as living in Disneyland, or always having dessert first? Listen to this radio interview with Dr. Schaub's, author of the award-winning book The Fear and Anxiety Solution, and learn how you can train your mind to naturally seek and find opportunities for more joy, creativity and success.