The Dr. Pat Show: Talk Radio to Thrive By!: Hijacked By Your Brain with Co-Authors Dr. Julian Ford and Jon Wortmann

  02/07/2013  08:00 am PDT

When we experience a stressful event, our minds and bodies can seem to spin out of our control, no matter how many coping skills we've been taught. Why? According to Dr. Julian Ford, a clinical psychologist at the University of Connecticut, it's because we're trying to fight the biology of our brains. Dr. Ford and life coach Jon Wortmann explain what's happening in the brain when it encounters a stressful event, and provide a simple, practical approach to focusing the mind that can stop the body's response before stress takes over.


Dr. Pat Baccili

Dr. Pat Baccili helps individuals and organizations break through their limiting Crust so they can reach their unlimited potential. Her specialty is assisting people face ...

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Dr. Julian Ford

Julian Ford, Ph.D., is a Professor of Psychiatry at the University of Connecticut School of Medicine, Director of the University of Connecticut Health Center Child Trauma Cl...

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Jon Wortmann

Jon Wortmann is a non-profit leader, an executive and communication coach at Muse Arts, LLC, a corporate trainer at Thought Leaders, LLC, and mental coach for the University...

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