The Christine Upchurch Show: The PlantPlus Diet Solution: Personalized Nutrition for Life with guest Dr. Joan Borysenko

  12/19/2014  11:00 am PDT

One diet does not fit all but there are a few smart food choices that most people can benefit from. Join Christine and New York Times bestselling author Dr. Joan Borysenko as Joan looks at the confusion surrounding low fat diets and explains the biology behind our individual dietary needs.


Christine Upchurch

The Christine Upchurch Show Stellar Conversations To Illuminate Your Journey Fridays 11am pacific / 2pm eastern Over the course of my career, I have had the privilege of ...

Find out more »


Dr. Joan Borysenko

Joan Borysenko, Ph.D., is one of the leading experts on stress, spirituality, and the mind/body connection. She has a doctorate in medical sciences from Harvard Medical Scho...

Find out more »