Ben McLellan and Lauren O'Sullivan are a husband and wife team who have made mindfulness a way of life at home and at work. Together, they founded Sudbury Wellness. It is a unique collaboration of the Eastern Healing Arts and Psychotherapy. Their focus on physical, mental, and emotional well-being expresses through counseling, coaching, mindfulness training, meditation, and yoga. Both bring heaps of knowledge and experience to the topic of awareness and the quest to find sure footing on one's life path. We look forward to discussing the intricacies of negotiating mindfulness with them on our next show.
Tim Darter and Steve Kramer
What do you get when two men leave the big city, come together through a spiritual connection, and move to a mountaintop meditative retreat center in Western Massachusetts?S...Find out more »
Lauren O'Sullivan & Ben McLellan
Ben McLellan and Lauren O'Sullivan founded Sudbury Wellness. It is a unique collaboration of the Eastern Healing Arts and Psychotherapy, offering services that focus on...Find out more »