Get Inspired Radio with Sue London: Psychologist Provides Key to Inner Peace and Happiness with guest Dr Mark Brown - Call 800 930 2819 to ask your questions
04/05/2012 03:00 pm PST
According to a recent Stress in America Survey, American Psychological Association, more than four in 10 Americans reported laying awake at night in the past month with worry. External factors such as the economy, one's earnings and job pressures are largely to blame for this stress uptick, so is it possible to make internal changes that permanently ease mental and emotional strain? Dr. Mark Brown will help you understand the relationship between how you view the world and your stress levels, and offer a step-by-step approach to changing what goes on in your heads.
Dr. Mark Brown
Dr. Mark Brown is a practicing psychologist who also teaches meditation using EEG biofeedback. He is the author of the books The Hidden Gift In Divorce: How to Find Hope, He...Find out more »