Fire it up with CJ!: Discover fish that are good for you and good for the environment.

  05/26/2011  01:00 pm PDT

How can you make sense out of all the labels related to fish? Is farm or wild better? What about frozen versus fresh? What are some buying tips to ensure your fish is fresh and of high quality? The answers may surprise you. Chef Becky Selengut, a graduate of the internationally renowned Herbfarm restaurant, offers home chefs everything they need to know about preparing meals that satisfy their stomach as well as their peace of mind.


CJ Liu

The Fire it UP with CJ show offers busy people a place to come to help improve their own well-being while living in healthy harmony with the planet. The show is based on the...

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Becky Selengut

When she's not cavorting around the woods picking wild things or combing the beaches for her next meal, Becky Selengut works as a private chef and cooking teacher. Selengut ...

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