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Empowerment Radio with Dr. Friedemann Schaub: Deep Listening - How to Calm Your Body, Clear Your Mind, and Open Your Heart

  11/15/2017  11:00 am PST

"I am insanely busy" - how many times have you given this response when someone asked you how you are doing?

Always running around, getting a lot done and conquering to-do lists appears almost like a justification for our existence. However, it is also often an escape - a way to avoid the discomforts and uneasiness in our body and mind.

Jillain Pransky's new book, Deep Listening, invites us to stop doing and instead to reconnect with ourselves in gentle and mindful ways.

Join Dr. Friedemann Schaub and his special guest, Jillian Pransky and learn effective techniques on how to use the power of self-awarenss to shift out of constant busyness into a harmonious balance of mind and body.

HOST

Dr. Friedemann Schaub

Empowerment Radio:  Breakthrough Solutions for Confident Living with Dr. Friedemann   Every 1st & 3rd Wednesday at 11AM PT / 2PM ET.    Time t...

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GUEST

Jillian Pransky

Jillian Pransky, author of Deep Listening: A Healing Practice to Calm Your Body, Clear Your Mind, and Open Your Heart (Rodale), is an international presenter, Cert...

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Laura Richer - Seattle Healing Hypnosis, Reiki & Life Coaching